Laugh With Anne:
~ Local Laughter Sessions (Always FREE! Open to all!)
~ Bring Laughter Yoga to You
~ Laughter Yoga in the Workplace
~ Laughter Yoga for Schools
~ Laughter for Seniors
About Laughter Yoga
About Laughing Anne
"All you need in the world is love and laughter. That's all anybody needs. To have love in one hand and laughter in the other." ~ August Wilson
LAUGHTER YOGA FOR SENIORS
Could laughter be the elixir of life? Can we slow the aging process by laughing? Let's find out together! Laughing Anne holds Laughter Yoga sessions for Seniors, bringing laughter, joy, and energy to all.
Benefits of Laughter:
~ deep breathing occurs naturally while laughing, improving the supply of oxygen to the brain and body and counteracting the shallow breathing that is a normal part of the aging process.
~ creates warm emotional connections, alleviating loneliness (Read more)
~ reduces chronic pain
~ reduces high blood pressure
~ provides aerobic workout
~ and much more!